Sunday, July 16, 2017

Salmon Curry

I try, but fail, to include enough fish in my diet.  I like to cook in advance for the week, and many fish dishes do not accommodate this.

However, I recently found a recipe for Healthy Salmon and Vegetable Curry on Well Nourished that allowed me to cook in advance and freeze. 

This lovely curry, the recipe for which is here, has lots of good things - vegetables, oily fish and spices and herbs that support the digestive system or have anti-inflammatory qualities.  Fantastic!

This curry was delicious.  The thing of course that made it expensive was the salmon, but I am think thinking that canned salmon  could be used as a substitute to reduce the cost.

It is winter here now, so I enjoyed this spicy, warming curry to comfort me on the inside.

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