Saturday, September 26, 2020

Berry Breakfast Puddings


During the very long cold lonely winter here in Melbourne, I have been mostly eating porridge for breakfast. It was time to mix things up, so when I was sorting through a pile of supermarket magazines, my eye was drawn to a recipe for Berry Breakfast Puddings.

These breakfast puddings also contain oats, but  also a bunch of other super healthy things that together make for a bowl of deliciousness. Even better, they are naturally sweet, so you don’t need any sweetener.  It is also super quick and easy to make, and you make it the night before so your morning brain doesn’t have to panic about breakfast.

This recipe makes 2 serves - you can make more as you need.

You take:

125g fresh blueberries

1 banana

1 cup skim milk

1 cup Greek yoghurt

2/3 cup rolled oats

2 tablespoons chia seeds

1/2 teaspoon vanilla 

Put half the banana and half of the blueberries into a small food processor with the milk and yoghurt, and process until smooth.

Stir in the oats, chia seeds and vanilla. Divide between 2 bowls, cover and chill in the fridge overnight.

Serve topped with chopped up fruit or berries of your choice.

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