Tuesday, January 2, 2018

Beef and Broccolini Noodle Stir Fry



My magazine cull yielded many recipe treasures, which I am now storing in a large box.  Some of the recipes are for baking (of course!), others are for special occasions, while others are for day to day use.

One of the day to day recipes that I found was a terrific low fat Beef and Broccolini Noodle Stir Fry from p86 of the February 2009 edition of Delicious magazine.

This recipe is simple, quick and tasty - perfect for a weeknight meal.

To make this stir fry, you will need:

400g fresh egg noodles
1/3 cup soy sauce
1/3 cup oyster sauce
2 tablespoons tomato sauce
2 crushed garlic cloves
1 tablespoon grated ginger
2 tablespoons rice wine vinegar
2 bunches broccolini, trimmed
1 tablespoon oil
400g lean beef mince
4 spring onions, sliced
sesame seeds to serve

Mix the sauces with the garlic, ginger and vinegar in a small bowl.

Cook broccolini in boiling salted water until bright green and slightly crisp.  Drain and set aside.

Heat the oil in a wok add the beef and stir fry for 2-3 minutes until browned and cooked through.  Add the noodles, sauce, broccolini and spring onions and stir fry for 1 minute or until heated through.

Sprinkle the stir fry with sesame seeds and extra spring onions, if desired.

2 comments:

Lorraine @ Not Quite Nigella said...

I think I'd really enjoy this dish! It's simple but everything you need on a plate :D

Liz Berg said...

Sounds wonderful! I'm always looking for easy, tasty dinner ideas and this definitely fits the bill!